Resources from Sarah 

Read my blog post about music therapy here. 

Watch my video about music therapy here. 

Read my evidence-based practice publication about music therapy for pediatric patients here. 

Music Therapy Research

Cochrane Database of Systematic Reviews:

• Music Therapy for Depression

• Music Therapy for People with Substance-Use Disorders

Therapeutic Sound Research

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

Sound Healing: Mood, Emotional, and Spiritual Well-being Interrelationships

Therapy Resources

Find therapists offering sliding scale fees here. 

Find therapists offering psychedelic-assisted therapy here. 

Recommended Wellness Resources

Othership App (for guided breathwork)